anxiety | Better Bites Nutrition

Digestion & Depression: What’s the connection?

by Janelle Vermeulen | Oct 29, 2019 | anxiety, depression, diet, Leaky Gut, mental health, Nutrition Therapy

Unless you’re under the age of 7 (or male, ha!) digestion is often a taboo subject. For the most part, people just don’t like talking about poop. And as a nutritionist, poop is a big part of the puzzle when trying to assess a clients overall health. In fact, I’d be...

Digestion & Depression: What’s the connection?

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Digestion & Depression: What’s the connection?

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