by Janelle Vermeulen | Nov 12, 2020 | diet, energy, Goals, healthy living, improved health, Infertility, insecurities, mental health, mindset
I’m calling bullshit on myself, and I’m cool with that. Over the past few months I’ve gone through a bit of an awakening (helloooo my last blog post was 6 months ago?!?!) and I’ve recognized so many things about myself and what I’m meant to do here on this earth. I’ve...
by Janelle Vermeulen | Feb 3, 2020 | Blood Sugar, Brain Fog, energy, Fatigue, Hangry, improved health, inflammation, Insulin Resistance, PCOS, Type 2 Diabetes, weight loss
Have you ever been called, or do you consider yourself to be a ‘hangry’ person? (Hanger = Angry + Hungry) Do you wake up hungry in the morning and feel the need to eat something right away before you’re able to function? Do you struggle to lose weight? Do you suffer...
by Janelle Vermeulen | Jan 15, 2020 | detox, diet, Goals, improved health, outdoors, self care, weight loss
You know, back when I worked in marketing for a huge financial services firm, when people found out what I did for a living they’d quickly change the subject to something far more interesting, like the weather. Now that I answer the ‘What do you do for a living’...
