by Janelle Vermeulen | Apr 1, 2020 | cooking, energy, exercise, Fatigue, Goals, healthy living, healthy skin, kitchen, self care, skin health, skincare
We’ve heard the buzz term ‘self care’ countless times now on social and mainstream media. It’s been positioned as a bit of a selfishness where we actually take time to care for ourselves instead of everyone else around us. So, in all honesty, I kinda have an issue...
by Janelle Vermeulen | Jan 24, 2020 | detox, dry brushing, energy, self care, skin health, skincare
I recently posted a poll on Instagram asking my followers if they’ve ever heard of dry brushing, and if so, do they do it. I was surprised to find that about only 40% knew what dry brushing was and of that 40%, NOBODY actually did it! So that’s why we’re here today to...
by Janelle Vermeulen | Dec 16, 2019 | Autoimmune, Chronic Illness, diet, healthy skin, insecurities, self care, skin health, skincare
I often get asked about how to get healthy skin, and not just because of the work that I do with Beautycounter. At the end of the day, it doesn’t matter how expensive or ‘good’ your skincare products are, if you aren’t eating well and maintaining good health, it’s...
