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Hangry? Step away from the Snickers.

by Janelle Vermeulen | Feb 3, 2020 | Blood Sugar, Brain Fog, energy, Fatigue, Hangry, improved health, inflammation, Insulin Resistance, PCOS, Type 2 Diabetes, weight loss

Have you ever been called, or do you consider yourself to be a ‘hangry’ person? (Hanger = Angry + Hungry) Do you wake up hungry in the morning and feel the need to eat something right away before you’re able to function? Do you struggle to lose weight? Do you suffer...

For me this is personal- Type 3 Diabetes

by Janelle Vermeulen | Jun 5, 2019 | Alzheimer's, Type 2 Diabetes

This was actually supposed to be my very first blog post… one that I’ve started at stop no less than 30 times over the past 7 months. Every time I start I get so overwhelmed with emotion and before I know it, I’ve written a novel and the marketer in me knows that...

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