by Janelle Vermeulen | Oct 1, 2019 | mindset, self care, Uncategorized, weightloss
With today being the first day of a new month and the beginning of the final quarter of 2019, I’m sure I’m not the only one wondering where this year has gone. I’ve been reflecting a lot about this past year in relation to where I thought I’d be by this point in time,...
by BetterB | Jan 10, 2019 | Goals, Uncategorized
Anyone else out there think New Years’ Resolutions are a bunch of poo? I do. Have for some time now but never came out and said it like this before. I remember back in college when I actually went to the gym (I workout at home now) and every year in January you’d...
