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Combating winter skin with Dry Brushing

by Janelle Vermeulen | Jan 24, 2020 | detox, dry brushing, energy, self care, skin health, skincare

I recently posted a poll on Instagram asking my followers if they’ve ever heard of dry brushing, and if so, do they do it. I was surprised to find that about only 40% knew what dry brushing was and of that 40%, NOBODY actually did it! So that’s why we’re here today to...

A much needed mindset adjustment

by Janelle Vermeulen | Aug 12, 2019 | insecurities, mindset, self care

I’ve been pretty quiet on my blog and I gotta be honest, I’ve been feeling less than inspired as of late. Starting a new path in life is hard, and the past few months I’ve allowed a lot of self-doubt to creep in to my head and I’ve been struggling with feelings of...

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